Rice pudding is also called Congee with Nuts and Dried Fruits, which contains a variety of food ingredients and is very rich in nutrients, especially with good therapeutic function for obesity and neurasthenia. Following small share with everyone congees therapeutic efficacy. Jianpiyangwei, Xiaozhi lose weight, boosting Qi, soothe the nerves. Sing porridge, can be used to prevent the occurrence of obesity. Food is also a daily regimen for the prevention of bodybuilding. Other body functions (such as respiratory system diseases, digestive system diseases, cardiovascular system diseases) has a very efficient effect. The porridge contains rich nutrients, suitable for the prevention of esophageal cancer and lung cancer. Gastric cancer, colon cancer, prostate cancer and other diseases prevention, especially at the same time also has anti-aging effects against breast cancer, so it is suitable for pregnant women due to maternal consumption. The human body contains almost eight treasure porridge All the nutrients needed, so it is suitable for infants. At the same time both congee body healthy, so it is very important to improve infant immunity has effect.

Rice pudding usually use eight kinds of ingredients and cooking: red dates, rice, glutinous rice, millet, mung beans, red beans, longan, soybean, the production process includes a variety of beans to soak overnight, especially the rice soak for a long time, and the red dates wash clean, dry longan shell and then add appropriate amount of water and sugar. Will add all the materials. Finally, put in casserole, boil, boil until soft rotten porridge thick can.